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All of our products must deliver on quality, both scientifically and ethically. As parents we want the best for our families. Every one of our products we create have to work and if we wouldn’t take it ourselves.
What are the best child vitamins for your little one’s immune system?
Ever feel like your little one catches every bug out there? Growing a robust immune system might require a little help from the vitamin 'immune team' - let's talk child vitamins! What is ...
Read MoreCelebrate Self-Care Week with AvaCare: Simple Steps to Boost Energy & Mood for the Whole Family
Self-Care Week is here, and it's the perfect time to focus on nurturing our well-being. At AvaCare, we believe that caring for yourself is the first step to caring for others. This week, let’s take ...
Read MoreSelf-Care 101
Let’s be honest, life can feel like a whirlwind, especially when we’re balancing work, family, friends, and dodging the rain. In the hustle and bustle, it’s easy to forget the most important ...
Read MoreCelebrating World Vegan Day with Avacare’s Vegan Vitamins!
November 1st is World Vegan Day, a big shout-out to the awesomeness of plant-based living! Here at Avacare, we’re all about supporting this movement every single day. Why? Because we believe in ...
Read MoreStay Strong Through Menopause: How Vitamin D3 & K2 Can Boost Your Bones!
Menopause can feel like a wild ride—hot flushes, mood swings, the whole works. But there’s one thing we don’t talk about enough: bone health! Yep, as we go through perimenopause, menopause, and ...
Read MoreLet’s Talk Cholesterol: How Vitamin K2 Can Help Keep It in Check!
October is National Cholesterol Month, so it’s the perfect time to focus on keeping your heart healthy and learning a thing or two about managing those cholesterol levels. We’re here to spill the ...
Read MoreIs Vitamin K2 The Secret to a Brilliant Smile and Healthy Teeth?
Let’s talk about something we all love: a bright, beaming smile. It’s the first thing people notice, and let’s be honest, who doesn’t want their teeth to sparkle like a Hollywood superstar? ...
Read MoreHigh Blood Pressure in Pregnancy and New Mums: What You Need to Know
Let’s talk about high blood pressure in pregnancy. Now, before you roll your eyes and think, “Oh no, another lecture on health!”, don't worry! This isn’t going to be one of those boring, ...
Read MoreVitamin D for Babies: The Sunshine Scoop!
While you’re wrapping your little bundle in the cosiest jumpers and planning those delightful park strolls, let’s chat about something super important but often overlooked—Vitamin D for babies! ...
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