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All of our products must deliver on quality, both scientifically and ethically. As parents we want the best for our families. Every one of our products we create have to work and if we wouldn’t take it ourselves.
The Dynamic Duo: Why Vitamin D3 and K2 Are the Power Pair You Need
Let’s talk about vitamins! No, don’t yawn just yet—this is exciting stuff, we promise. Because, when it comes to keeping your body happy, healthy, and ready to take on the world (or just ...
Read MoreA Survival Guide to Christmas: For Parents of Young Children (May the Odds Be Ever in Your Favour)
Ah, Christmas. The most wonderful time of the year. A season filled with twinkling lights, festive cheer, and the *soul-crushing exhaustion* of trying to keep up with sugar-fuelled little humans who ...
Read MoreWhat are the best child vitamins for your little one’s immune system?
Ever feel like your little one catches every bug out there? Growing a robust immune system might require a little help from the vitamin 'immune team' - let's talk child vitamins! What is ...
Read MoreCelebrate Self-Care Week with AvaCare: Simple Steps to Boost Energy & Mood for the Whole Family
Self-Care Week is here, and it's the perfect time to focus on nurturing our well-being. At AvaCare, we believe that caring for yourself is the first step to caring for others. This week, let’s take ...
Read MoreSelf-Care 101
Let’s be honest, life can feel like a whirlwind, especially when we’re balancing work, family, friends, and dodging the rain. In the hustle and bustle, it’s easy to forget the most important ...
Read MoreCelebrating World Vegan Day with Avacare’s Vegan Vitamins!
November 1st is World Vegan Day, a big shout-out to the awesomeness of plant-based living! Here at Avacare, we’re all about supporting this movement every single day. Why? Because we believe in ...
Read MoreStay Strong Through Menopause: How Vitamin D3 & K2 Can Boost Your Bones!
Menopause can feel like a wild ride—hot flushes, mood swings, the whole works. But there’s one thing we don’t talk about enough: bone health! Yep, as we go through perimenopause, menopause, and ...
Read MoreLet’s Talk Cholesterol: How Vitamin K2 Can Help Keep It in Check!
October is National Cholesterol Month, so it’s the perfect time to focus on keeping your heart healthy and learning a thing or two about managing those cholesterol levels. We’re here to spill the ...
Read MoreIs Vitamin K2 The Secret to a Brilliant Smile and Healthy Teeth?
Let’s talk about something we all love: a bright, beaming smile. It’s the first thing people notice, and let’s be honest, who doesn’t want their teeth to sparkle like a Hollywood superstar? ...
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