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All of our products must deliver on quality, both scientifically and ethically. As parents we want the best for our families. Every one of our products we create have to work and if we wouldn’t take it ourselves.
Nutrition for Teen Exam Stress
As the summer school term starts, the longer spring days are the start of an extremely busy few months for students. This is the perfect time to pause and prepare the mind and body for the busy exam ...
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10 Alarming Signs You’re Not Getting Enough Omega-3s
Omega-3s are crucial to your health, but they don’t naturally occur in the body. They must be consumed through diet or supplements. If you’ve been feeling off, it could be a sign of deficiency. ...
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What Is Omega 3 Good For? Benefits for the Whole Family
If you’ve been searching “what is Omega 3 good for?”, you’re not alone. Omega 3 is one of the most talked-about supplements in the UK — and for good reason. From heart ...
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Kids’ Vitamins: What They Need for Healthy Growth
If you’ve ever watched a child grow, you’ll know it’s pretty unpredictable to say the least. One minute their shoes fit, the next minute they’re suddenly too small, they’re eating like a ...
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How Omega-3 can help with period cramps
If you struggle with painful periods, Omega-3 might be a simple, natural way to help ease the discomfort. Period cramps are mainly caused by chemicals in the body called prostaglandins. These ...
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How Omega-3 Fuels Your Brain
Ever had one of those days where your brain feels like it’s running on 1% battery? You reread the same email three times, forget why you walked into the kitchen, and completely lose your train of ...
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Omega-3 Showdown: Understanding DHA and EPA
Omega-3 fatty acids, often referred to as Omega-3 oils, are essential for optimum health, this is where we get DHA and EPA. They have numerous roles in the body, from helping to transport oxygen, ...
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How Much Vitamin D Should I Take?
Let’s talk about sunshine — or rather, the lack of it! Here in the UK, we’re not exactly spoiled for year-round rays. Between cloudy skies, short winter days, and our love of indoor life ...
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Vitamin C and Zinc Benefits for Gym-Goers and the Whole Family
Whether you’re smashing it at the gym, chasing after the kids, or just trying to stay on top of a busy week — your body is constantly working hard behind the scenes. That’s where the Vitamin C ...
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