Vitamin K2 Unwrapped Mk-7. What’s the Deal and Why Should You Care?

Thursday 25th April 2024

Image of AvaCare Vitamin K2 for adults

Hey there, so you’ve probably heard of vitamin K, right? It’s that cool nutrient that helps with blood clotting and keeps our bones in tip-top shape. But hold on to your hats, because there’s a new kid on the block – vitamin K2! Let’s dive into the K2 world and find out why Menaquinone-7 (MenaQ7 or MK-7) is stealing the spotlight. 🌟


The K2 Crew: Meet the Gang 🕺

Vitamin K2 isn’t just one big happy family; it’s got its own squad with different subtypes. Here’s who’s who:

– Menaquinone-4 (MK-4): This little guy loves hanging out in animal-based foods like meat, eggs, and butter. Quick to the scene but doesn’t stick around for long.

– Menaquinone-6 (MK-6): Another animal-loving K2 subtype, MK-6 is like MK-4’s older sibling, offering a bit more staying power.

– Menaquinone-7 (MK-7): The VIP of the group! MenaQ7 is the star of the show and is found in fab fermented foods like natto (that funky Japanese soybean dish) and some cheeses. This superstar sticks around for the long haul, thanks to its longer half-life.


**Natural vs. Fake MenaQ7: What’s the Tea? ☕️**

Thinking about popping a vitamin K2 supplement? Here’s why you might want to go natural with MenaQ7 from fermented sources:

– Natural Vibes: Fermented foods like natto are packed with a mix of vitamins, minerals, and good bacteria that might team up with MK-7 to supercharge its effects.

– Dodgy Additives: Synthetic MK-7 can sometimes come with unexpected nasties that you won’t find in natural sources.

– Go Green: Choosing natural MK-7 is a thumbs-up for sustainable food production.


Why Fermented is the Beyoncé of the K2 World 🎤

All K2 types are pretty fab, but fermented MK-7 really takes the crown:

– Absorption Ace: MK-7 is a pro at getting absorbed by the body, making sure you get the most bang for your buck.

– Bullseye Targeting: MK-7 has this cool talent for finding its way to important places like bones and arteries to do its magic.

– Lasting Love: With its extended stay in the body, MenaQ7 keeps working its vitamin K-dependent protein wonders for longer-lasting benefits.

vitamin k2 mk-7 spray in bathroom cabinet

The Lowdown on the Benefits of Fermented MK-7 🌟

Research is buzzing about the potential perks of fermented MenaQ7, including:

– Bone Booster: MK-7 revs up proteins that help calcium stick to our bones, possibly lowering the risk of osteoporosis and fractures.

– Heart Hero: Some studies suggest MK-7 could help stop calcium from building up in our arteries, a big no-no for heart health.

– All-Round Good Vibes: New studies are diving into MK-7’s potential to boost brainpower, manage blood sugar, and even tackle certain cancers. Watch this space!


AvaCare’s Top Pick: Fermented MK-7 for the Win! 🏆

Here at AvaCare, we’re all about making smart choices. That’s why we only use clinically researched and naturally produced fermented MenaQ7 in our K2 supplements. It’s like giving you the VIP treatment, ensuring you get all the fantastic benefits of this super K2.


In a Nutshell… 🥜

When it comes to picking a vitamin K2 supplement, going for fermented MenaQ7 instead of synthetic types can really up your game. With its awesome absorption, longer-lasting effects, and proven awesomeness, fermented MenaQ7 is the go-to for looking after your bones and heart. At AvaCare, we’ve got your back by offering the crème de la crème of vitamin K2, so you can feel fab from the inside out! 🌟👌

Check out our D3 + K2 vitamin spray!