Liquid vs Gummy – Navigating Children’s Multivitamin Options

Let's explore the world of liquid supplements

Wednesday 7th February 2024

Children at school taking vitamins

In the quest to provide our children with the best nutrition possible, parents often turn to various multivitamin supplements to fill potential gaps in their diet. There are options ranging from liquids, gummies, chewable tablets, capsules, and powders. Gummies have rapidly increased in popularity over the past few years and become the format of choice for many parents.

These various formats come with both advantages and drawbacks. Let’s explore the world of liquid supplements, with a particular focus on absorption and the pitfalls of gummy alternatives.

Absorption Advantage: Liquid Gold for Little Bodies

One significant benefit of liquid multivitamins for children lies in their superior absorption rates. Unlike traditional chewable tablets, or the more fashionable gummies, liquid vitamins and minerals are predigested, meaning they don’t need to be broken down in the stomach before absorption. This allows the nutrients to be rapidly absorbed into the bloodstream, ensuring a quicker and more efficient delivery to the body’s cells.

Baby Multi-Vitamin Drops

Baby Multi-Vitamin Drops

For children who may be picky eaters, liquid multivitamins offer a convenient and palatable alternative. The liquid form also allows for easy customisation of dosage based on a child’s age, with one product often suitable for a wide range of ages.

Drawbacks of Gummies: A Sticky Situation

While gummy vitamins have become a colourful and tasty option for kids, they come with their own set of drawbacks. One major concern is the high sugar content found in many gummy formulations. Excessive sugar intake can contribute to dental issues, weight gain, and the development of unhealthy eating habits. Artificial sweeteners are also being used more often in gummies to combat the sugar content, although the long-term effect of the microbiome of these ingredients is unknown.

Moreover, the manufacturing process of gummies often involves the addition of binding agents, preservatives, glazing agents and artificial colours. These additives may pose potential risks to children with allergies or sensitivities. The appealing taste and texture of gummies may also lead to overconsumption, as children might view them as candy rather than nutritional supplements.

Avacare’s Commitment: Why Liquid is the Only Option

Avacare, a leading provider of liquid vitamins and minerals, understands the importance of optimal nutrient absorption in children. Liquid preparations offered by Avacare are meticulously formulated to enhance bioavailability, ensuring that each drop packs a nutritional punch.

Unlike some gummies that may have compromised nutrient levels due to manufacturing constraints, Avacare’s liquid formulations provide a reliable and consistent source of vitamins and minerals. The absence of common additives found in gummies aligns with Avacare’s commitment to providing clean and effective supplements for children.

In Conclusion: A Liquid Embrace for Well-being

In the dynamic world of children’s nutrition, choosing the right supplement is paramount. While gummies may have their allure, the drawbacks, including sugar content and potential allergens, cannot be ignored. Liquid multivitamins, on the other hand, offer a streamlined and efficient route to nourishing our little ones.

Avacare’s exclusive focus on liquid preparations stems from a deep understanding of the absorption advantages they bring. For parents seeking a reliable and effective solution for their children’s nutritional needs, embracing liquid multivitamins is not just a choice; it’s a step towards ensuring a healthy and thriving future for our precious ones.

AvaCare Child Multi-Vitamin and Minerals with Omega 3 

AvaCare Baby Multi Vitamin Drops